Whiskey: Are There Health Benefits? Pros and Cons, Nutrition, and More

This review summarises the acute effects of different doses of alcohol on blood pressure and heart rate in adults (≥ 18 years of age) during three different time intervals after ingestion of alcohol. In the case of detection bias, we classified nine studies as having low risk of performance bias (Agewall 2000; Bau 2005; Bau 2011; Cheyne 2004; Dai 2002; Karatzi 2013; How to Open an Inmates Halfway House in 2023 Business Plan Narkiewicz 2000; Rosito 1999; Van De Borne 1997). All studies included an independent individual who was blinded to control and test groups to evaluate and analyse the data. One study ‐ Nishiwaki 2017 (a single‐blinded study) ‐ ensured participant blinding but not blinding of outcome assessors. We classified five studies as having uncertain risk of detection bias.

  • Study authors mentioned that acute ethanol administration caused transitory increase in BP at 20 minutes.
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  • The Cochrane Hypertension Information Specialist searched the following databases without language, publication year, or publication status restrictions.
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However, even drinking small amounts of alcohol may contribute to high blood pressure. A normal heart pumps blood around the body easily, at a low pressure. Having high blood pressure means that your heart must pump harder, and the arteries have to carry blood that’s flowing under greater pressure. This puts a strain on your arteries and your heart, which in turn increases your risk of a heart attack, a stroke or of suffering from kidney disease.

First WHO report details devastating impact of hypertension and ways to stop it

McFadden 2005 included both randomised and non‐randomised studies with a minimum of 24 hours of blood pressure observation after alcohol consumption. This systematic review searched only the MEDLINE database for relevant studies, hence it was not exhaustive. Review authors included nine studies involving a total of 119 participants, and the duration of these studies was between four and seven days. Participants in those studies consumed alcohol regularly during the study period, whereas in our systematic review, we included only studies in which participants consumed alcohol for a short period. Based on nine studies, McFadden 2005 reported that the mean increase in SBP was 2.7 mmHg and in DBP was 1.4 mmHg.

whiskey lowers blood pressure

Some evidence suggests that reducing alcohol intake in heavy drinkers could help reduce BP, but much more research is required to validate these observations. The type of alcoholic beverage also determines the impact on health, with red wine https://trading-market.org/building-alcohol-tolerance/ being considered healthy, for instance, due to the high polyphenol content. Most importantly, masked hypertension, where patients are hypertensive at home but not in the doctor’s office, is as serious a health risk as sustained hypertension.

How does alcohol affect blood pressure?

In the hypertensive mice given probiotics, blood pressure reduced significantly over the course of the study, returning to the same level as the control mice. The fructose-fed mice not treated with probiotics continued to have high blood pressure. For the 16-week trial, the researchers divided the mice into four groups. One had fructose drinking water plus saline via intragastric infusion, a second had fructose water plus B. Now, a mouse study has identified two particular probiotics — Bifidobacterium and Lactobacillus — that appear to reduce blood pressure. Each study had to meet strict eligibility criteria, allowing researchers to focus on participants with no previous history of cardiovascular disease.

whiskey lowers blood pressure